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Asian Coleslaw

1/8/2020

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Ingredients:
1 Napa Cabbage (medium)
1/2 Red Cabbage (small)
1 Sweet Onion (medium)
2 Carrots (chopped)
5 Scallion Sprigs
4 Cloves Garlic
​3 tbsp Tamari (or soy sauce)
3 tbsp Sesame Oil
2 tbsp Rice Wine Vinegar 
2 tbsp Raw Sugar
1 tbsp Sesame Seeds
1 tsp crushed red pepper (Kochukaru)
​Salt and Pepper to taste

Directions:
Thinly slice Napa and red cabbage, onion, and carrots and place into a bowl.  Toss with remaining ingredients.  You can serve immediately, but I prefer making this recipe ahead of time and allowing flavors to mingle!
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    Sarah Burnett obtained her M.S. in foods and nutrition and is a Registered and Licensed Dietitian.  She lives with her family on a small  pasture-based farm in the  mountains of north Georgia.  Working directly with her food has profoundly effected her views on nutrition and solidified her feeling that REAL, whole foods are essential in nourishing and repairing our bodies.  You can read more about her nutrition journey here.  Best of luck on your  whole food, whole body, approach to health!

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