8 cups Salad Greens
1/2 cup Walnuts
1/2 cup Red Onions (sliced)
1/4 cup Cranberries (dried)
1 small Apple (chopped)
3 tbsp Olive Oil
1 tbsp Red Wine Vinegar
1/2 tsp Raw Cane Sugar (organic)
1 tsp Dijon Style Mustard
Chop onions, walnuts, cranberries, and apple and add to salad greens.
Mix olive oil, vinegar, sugar, and mustard for dressing, add to salad and toss.
Here is a quick and easy recipe that will please even your pickiest eaters! Sometimes it can be very challenging to get kids to eat their veggies. I have found this to be one of the most well received vegetable option with kids.
Sarah Burnett obtained her M.S. in foods and nutrition and is a Registered and Licensed Dietitian. She lives with her family on a small pasture-based farm in the mountains of north Georgia. Working directly with her food has profoundly effected her views on nutrition and solidified her feeling that REAL, whole foods are essential in nourishing and repairing our bodies. You can read more about her nutrition journey here. Best of luck on your whole food, whole body, approach to health!