This is a quick breakfast option. Add onions, spinach, garlic, kale or other favorite vegetable while cooking and top with salsa, avocados, scallions or other healthful treat. Adding spices such as turmeric, thyme or basil is also a great option!
1 lb Pork Sausage
8 Eggs (raw)
Cook sausage in a pan and crumble. Add extra veggies that need to cook at this point and cook until tender. While sausage is cooking, whisk eggs. When sausage is cooked throughly pour eggs over sausage and cook until done, turning frequently. Add toppings such as salsa and enjoy!
Sarah Burnett obtained her M.S. in foods and nutrition and is a Registered and Licensed Dietitian. She lives with her family on a small pasture-based farm in the mountains of north Georgia. Working directly with her food has profoundly effected her views on nutrition and solidified her feeling that REAL, whole foods are essential in nourishing and repairing our bodies. You can read more about her nutrition journey here. Best of luck on your whole food, whole body, approach to health!